Hardcover ☆ Food eBook º

Food eBook º The companion cookbook to Dr Hyman s New York Times bestselling Food What the Heck Should I Eat , featuring than 100 delicious and nutritious recipes for weight loss and lifelong health Dr Mark Hyman s Food What the Heck Should I Eat revolutionized the way we view food, busting long held nutritional myths that have sabotaged our health and kept us away from delicious foods . The companion cookbook to Dr Hyman s New York Times bestselling Food What the Heck Should I Eat , featuringthan 100 delicious and nutritious recipes for weight loss and lifelong health Dr Mark Hyman s Food What the Heck Should I Eatrevolutionized the way we view food, busting long held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us Now, in this companion cookbook, Dr Hyman sharesthan 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health Food is medicine, and medicine never tasted or felt so good.
The recipes in Food What the Heck Should I Cookhighlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds Whether you follow a vegan, Paleo, Pegan, grain free, or dairy free diet, you ll find dozens of mouthwatering dishes, including Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many With creative options and ideas for lifestyles and budgets of all kinds, Food What the Heck Should I Cookis a road map to a satisfying diet of real Food that will keep you and your family fit, healthy, and happy for life.